Yoga Nidra Network
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Welcome home to the ‘yoga of sleep’. You’ll find resources here to help you rediscover your rested self. Yoga nidrā is everyone’s treasure, a potent meditative resource to nourish, and reconnect. We are dedicated to supporting your practice of yoga nidrā, to nurture your well-being and restore your rhythmic cycles.
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Head over to https://www.yoganidranetwork.org/nidras/ to find some Yoga Nidra recordings.
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