Gym Owner Monthly - Military Workout

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Many of us admire the skills of people that are in the military especially when it comes to workouts.

Here is a nice article about What it takes to do the Military Workout

https://www.gymownermonthly.co.uk/got-what-it-takes-to-do-the-military-workout/

Check out the Military Muscle Building program from Erik Bartell for Men's Health at https://hmg-prod.s3.amazonaws.com/files/mh-mvp-gen2-04-erikbartell-lo8f-6661ef062b2d2.pdf